by Sarah Bolitho | Aug 4, 2022 | Change, energy balance, Health, mindset, Thriving at 60, transformation, wellbeing
So, this whole ‘older woman’ phase. We are supposed to be wise, settled, and less pressured, but instead, we often feel fed up, frustrated and unfulfilled. With a little bit of forgotten thrown in. And here’s the thing, we are living in a time where many of us...
by Sarah Bolitho | Apr 19, 2020 | Thriving at 60
Surviving to thriving (while isolating!) Well, what a time. My second blog and podcast on how I’m surviving to thriving was going to be all about how I’m thriving in my new life, how excited I was to be going to see family in the States and how well my business is...
by Sarah Bolitho | Mar 11, 2020 | Thriving at 60
Two amazing things happened to me this week. They might seem every day or not very exciting to you, but to someone who has lived inside a dark, protective mind-cave for nearly half a century they are pretty good to me. Last Sunday I forgot to put make up on! I only...
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