The Fabnewlous range of publications and resources
I have a range of books, planners and journals that will help you organise your life.
I have also published several books for fitness instructors which are listed below.

My 90 Day All in One Planner
This desk sized 90-day planner has sections for quarterly and monthly goals and reviews, a habit tracker, day to page schedules, key actions for each day and a weekly meal planner so you can keep track of your busy life in one place.
https://www.amazon.co.uk/My-Fabnewlous-Planner-Day-All/dp/B09BZDF3XZ/

My 2022 Planner
This 2022 desk planner organises your year and the quarterly, monthly and weekly sections help you keep track of your tasks, goals and appointments.
The week on two pages layout has hourly slots and space for any tasks you need to complete.
https://www.amazon.co.uk/My-Annual-Planner-Sarah-Bolitho/dp/B09M4R7G54/

My 6-Month planner
Coming soon.

My Annual Planner (undated)
Coming soon.

My Notebook (large)
This 8″ x 10″ notebook is for plans, ideas, flowcharts, minutes, or any other notes you want to record.
The pages have a dot grid so you can use them any way you need and are numbered and there is an index so you can keep track of everything.
https://www.amazon.co.uk/Notebook-Fabnewlous-Publication-Sarah-Bolitho/dp/B09HG19KNR/

My Notebook (A5)
This notebook is a handy A5 size so you can carry it around and use when inspiration strikes or you need to record something.
The dot grid pages are numbered with an index with a header for the subject and date.
https://www.amazon.co.uk/My-Notebook-dot-grid-notebook/dp/B09GJKT4ZT/

My Journal coming soon
Journaling is a helpful practice to unload and record your thoughts and feelings, together with inspiration, insights or revelations.
There are even some prompts to help you get started with this useful practice.
The journal comes in two sizes, 8″ x 10″ and A5

My Book Review Journal
This A5 notebook helps you track your reading with sections for reviews, key points and actions and a quick review to help you remember what it was about. There is a page for notes, page numbers, highlights and quotes.
https://www.amazon.co.uk/Book-Review-Journal-Fabnewlous-Publication/dp/B09HG6KCSK/

My Stage and Screen Journal coming soon
This A5 notebook helps you to keep track of films, plays, concerts, television shows or other performances you have seen.
It has sections to record key performers, the staging/setting, your overall review and a star rating guide.

My Oracle Card Journal
Develop your intuition by tracking card readings, and look back and spot trends or themes that come up.
This A5 journal logs the deck and spread, question or guidance, cards drawn, meanings, interpretation, and any actions you took.

My 66 Day Habit Challenge
Coming soon.

Complete guide to physical activity and mental health

Complete guide to pregnancy and fitness

Complete guide to behaviour change for sport and fitness professionals

Complete guide to aqua exercise for pre and postnatal health
