Is your life fabnewlous or is anxiety holding you back?
If this is you – what is anxiety stopping you from achieving in work or in life?
How do you feel about new challenges or opportunities? Excited or exhilarated or anxious, fearful and overwhelmed.
Anxiety sucks, so lets change that!
While the thought of creating a better work and home life is exciting, it can also be scary, so you want to hang on to your existing, unfulfilling life because it is safe and free from anxiety or fear, but a little beige and boring.
The only thing stopping you creating and living, a fulfilling life is you, and maybe a little (OK, maybe a lot of) anxiety or fear. So, think about what you could have and let’s work together to banish the anxiety beast and get you from now to WOW!
Your questions answered
what can you help with?
Do you have dreams and goals but don't know how to achieve them? Or are you just plain bored with your life and want to shake it up!
Is your weight an issue for you?
Are you living with anxiety, fears or phobias that you need to shift so you can move forward?
Are you at a stage of life when 'normal' changes are happening - like menopause, retirement, children leaving, feeling invisible - but finding these harder than you expected?
Perhaps you are coping with a significant or life changing health diagnosis?
You may even be experiencing work related issues - overwork, promotion or redundancy - and need some tools to cope.
how much does it cost?
I know how it feels to have sudden, often shocking changes thrown at you, and how difficult it is to cope alone. I have chosen to make big changes that scared the pants off me but which I did anyway! I too have lived with fears and phobias that held me back from living a full and fulfilling life. I got through all these changes eventually, but I know the right support at the right time would have made it so much easier and quicker.
I now guide and support others in the way I wish I had been supported, and look forward to working with you. Whether you come to see me for change, fears, anxiety, phobias, trauma, weight loss or just to create a more positive outlook, I can help.
I have extensive training in fitness, stress management, hypnotism, Kinetic Shift Technique, thought field therapy, coaching the unconscious mind, motivational interviewing, behaviour change, life coaching and wellbeing and use a combination of techniques to support you.
what is kinetic shift?
Kinetic Shift is a technique that helps with anxiety, phobias, post trauma, weight loss, phobias and much more. It is an active, intuitive and dynamic method that removes blocks and barriers and builds confidence and energy.
Amazingly, the practitioner does not need to know the issue; and what starts as the initial problem often leads to other blocks or barriers that the client didn't realise existed.
Kinetic Shift is not classical therapy or hypnosis but is a quick process that leads to fast changes.
What is the placebo diet?
The Placebo Diet is a truly unique process that will change your mind - and then your body and I am proud to be one of only a few coaches worldwide! For more information go to the Placebo diet page here. www.theplacebodiet.co.uk
What is Thought Field Therapy?
Thought Field Therapy (or TFT or tapping), is a form of therapy which may help manage or reduce symptoms of anxiety, distress or trauma using specific tapping routines to correct energy imbalances in the body and restore health and wellbeing.
Want to read more about it? https://www.ncbi.nlm.nih.gov/pubmed/23141789.
Get Started Today!
Change won’t wait for you so what are you waiting for, book your no-obligation 20-30 minute clarity call with me and we can discuss your options and start to get your life moving in a new direction!
(+44) (0) 785 347 6054
East Anglia, or anywhere online!