by Sarah Bolitho | Jun 27, 2022 | Change, goal setting, mindset, transformation
Are you fed up with failing? I know I was. Especially at this time of year when all those plans and promises I had made in January about this year being different somehow ended up in the ‘must get to this soon’ list or the ‘oops, I didn’t do it again’ folder. This...
by Sarah Bolitho | May 16, 2022 | Change, goal setting, transformation
When I get home things are going to change… How many times have you said that to yourself while you are on holiday/vacation? There is something about being away that makes us more aware of what we are happy with in our life, and what we aren’t. A change of scene and a...
by Sarah Bolitho | Apr 26, 2022 | Change, goal setting, mindset, transformation, wellbeing
So, a couple of weeks ago I talked about my FATES approach to achieving your dreams. This week I’m going to build on that by talking about why taking small steps is better than big leaps. I’m going to introduce you to my DRESS for success system (yes, I do like an...
by Sarah Bolitho | Apr 10, 2022 | Change, goal setting, transformation, Uncategorized
Hands up if this sums up you and your progress toward goals – set it, forget it, remember too late to get it!: If you are anything like me in the past, you have been through this several times, often having set many goals at once, with a vague belief that...
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